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Resources
VOICE-TYPE QUIZ
Solving menstrual health issues can sometimes feel like you’re solving a mystery… and your voice is the missing puzzle piece.
Chronic menstrual health disorders like Premenstrual Dysphoric Disorder, Premenstrual Exacerbation, and more, cause us to live in our heads, and not in connection to our bodies.
By understanding our voice type, we can learn how to better speak our truth, and connect with our bodies, mind and spirit.
Coming soon.
ANTI-HISTAMINE MINI-COOKBOOK
& 7-DAY DETOX GUIDE
Feel lighter and more in tune with your body in just 1 week!
Designed in partnership with Elisa Rusconi, this guide will bring you to accessible recipes that help people suffering from menstrual health issues like PMDD, PME, endometriosis, peri-menopause, and menopause.
This guide also includes journal prompts, advice on functional medicine approved kitchen appliances, and education on living in harmony with your natural state of being.